About MoveAware

After playing professional football but becoming injured, I came face to face with how quickly the body becomes disempowered if it’s not used, or moved, correctly. Each movement must be in harmony with all the different parts of our body as well as our conscious mind.

I now find my fulfilment supporting the development and physical performance ( and also mental performance) of Sports Professionals alongside their practise. From me you will receive the guidance and support of a trainer, but a trainer with first-hand experience of the demands that you face outside of our sessions and in your sports matches.


Lets work together!

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